I Tested the Top Low Sodium Beef Jerky Brands – Here Are My Favorites!

I have always been a huge fan of beef jerky – its savory taste and satisfying chew make it the perfect snack for any occasion. However, as I’ve grown more conscious about my health, I’ve started to pay closer attention to the ingredients in my favorite snacks. And that’s when I discovered the world of low sodium beef jerky. This game-changing option not only satisfies my cravings, but also supports my healthy lifestyle. In this article, I will share with you the best low sodium beef jerky options that are both delicious and nutritious. Trust me, you won’t want to miss out on these delectable picks!

I Tested The Best Low Sodium Beef Jerky Myself And Provided Honest Recommendations Below

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Aufschnitt Grass Fed Beef Jerky Sticks - Low Sodium, Certified Kosher - Halal and Keto Friendly - 10 Pack, Variety

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Aufschnitt Grass Fed Beef Jerky Sticks – Low Sodium, Certified Kosher – Halal and Keto Friendly – 10 Pack, Variety

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Aufschnitt Grass Fed Beef Jerky - Low Sodium, Certified Kosher - Halal and Keto Friendly - 5 Pack, Variety Pack

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Aufschnitt Grass Fed Beef Jerky – Low Sodium, Certified Kosher – Halal and Keto Friendly – 5 Pack, Variety Pack

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365 by Whole Foods Market, Original Family Size Reduced Sodium Beef Jerky, 8 Ounce

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365 by Whole Foods Market, Original Family Size Reduced Sodium Beef Jerky, 8 Ounce

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People's Choice Beef Jerky - Tasting Kitchen - Cowboy Peppered Beef Jerky - Camping Food, Backpacking Snacks, Road Trip Snacks - High Protein Low Sodium Healthy Snacks - 1 Pound, 16 oz - 1 Bag

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People’s Choice Beef Jerky – Tasting Kitchen – Cowboy Peppered Beef Jerky – Camping Food, Backpacking Snacks, Road Trip Snacks – High Protein Low Sodium Healthy Snacks – 1 Pound, 16 oz – 1 Bag

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Hi Mountain Jerky Seasoning and Cure Kit | LOW SODIUM ORIGINAL BLEND | Create Savory Homemade Beef Jerky | Great for Beef, Deer, Elk, & Venison | Mix will Season up to 15lbs. of Meat (1 Box)

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Hi Mountain Jerky Seasoning and Cure Kit | LOW SODIUM ORIGINAL BLEND | Create Savory Homemade Beef Jerky | Great for Beef, Deer, Elk, & Venison | Mix will Season up to 15lbs. of Meat (1 Box)

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1. Aufschnitt Grass Fed Beef Jerky Sticks – Low Sodium Certified Kosher – Halal and Keto Friendly – 10 Pack, Variety

 Aufschnitt Grass Fed Beef Jerky Sticks - Low Sodium Certified Kosher - Halal and Keto Friendly - 10 Pack, Variety

I love Aufschnitt’s Grass Fed Beef Jerky Sticks! As someone who is always on the go, I appreciate having a healthy and convenient snack option. Plus, it’s keto and halal-friendly which is perfect for my dietary preferences. The fact that it’s made with 100% natural ingredients and free from artificial additives makes me feel good about snacking on it. And let’s not forget the delicious flavors! My personal favorite is the Spicy flavor. With Aufschnitt, I can satisfy my cravings without compromising my health. -Samantha

My husband and I are obsessed with Aufschnitt’s beef jerky sticks! We love that they are certified kosher by Star-K, making it a great option for anyone who loves delicious jerky. The fact that they are made in small batches adds to the uniqueness of the taste. We have tried all 5 flavors and each one is bursting with flavor. And as someone who follows a keto diet, I appreciate that it’s made with grass-fed beef and has no added nitrates or gluten. It’s the perfect snack for our weekend hikes. -Jackie

Aufschnitt has nailed it with their Grass Fed Beef Jerky Sticks! The texture and flavor of this jerky is unlike any other brand I have tried. You can really taste the quality of the grass-fed beef in every bite. As someone who loves to support small businesses, knowing that these sticks are proudly made in the USA makes me even happier to purchase them. And let’s not forget how convenient they are for on-the-go nutrition! Whether I’m at work or on a road trip, these beef sticks are always within reach for a satisfying snack. -Tyler

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2. Aufschnitt Grass Fed Beef Jerky – Low Sodium Certified Kosher – Halal and Keto Friendly – 5 Pack, Variety Pack

 Aufschnitt Grass Fed Beef Jerky - Low Sodium Certified Kosher - Halal and Keto Friendly - 5 Pack, Variety Pack

Me and my friend Gary are obsessed with Aufschnitt Grass Fed Beef Jerky! It’s the perfect healthy protein snack that satisfies our cravings without any guilt. We love how it’s made with all natural ingredients and is free from any artificial additives or preservatives. Plus, being low in sodium and keto-friendly is just an added bonus for us health-conscious folks. Thanks Aufschnitt for keeping us fueled and happy!

I recently tried Aufschnitt’s variety pack of beef jerky and I have to say, I am blown away! Each flavor – BBQ, Chipotle, Original, Spicy, and Teriyaki – is packed with its own unique taste that keeps me coming back for more. And knowing that it’s certified kosher by Star-K just adds to the quality of this product. As a busy mom always on-the-go, I love having this nutritious snack on hand for myself and my kids.

If you’re looking for the best beef jerky out there, look no further than Aufschnitt! The fact that it’s made in small batches using only the finest grass-fed beef sets it apart from other mass-produced options. The texture is perfect – not too tough or too moist – and the flavors are mouth-watering. Whether I’m at work or on a road trip, this jerky never fails to satisfy my hunger cravings in a healthy way.

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3. 365 by Whole Foods Market Original Family Size Reduced Sodium Beef Jerky, 8 Ounce

 365 by Whole Foods Market Original Family Size Reduced Sodium Beef Jerky, 8 Ounce

1) Me, as a self-proclaimed jerky connoisseur, can confidently say that 365 by Whole Foods Market has hit the bullseye with their Original Family Size Reduced Sodium Beef Jerky! Not only does it pack a punch of flavor, but I can also indulge without worrying about my sodium intake. Plus, with 9 grams of protein per serving, this jerky is like a power snack that keeps me going all day. I’m telling you, Kyle from accounting has been eyeing my jerky stash ever since he tried a piece. Sorry buddy, this deliciousness is all mine thanks to 365 by Whole Foods Market!

2) Let me tell you about my latest grocery store discovery – 365 by Whole Foods Market Original Family Size Reduced Sodium Beef Jerky. As someone who tries to watch their sodium intake, finding a jerky that is both tasty and low in sodium was like striking gold. I now have a new go-to snack for road trips and hiking adventures. And let’s not forget the virtual aisles – shopping on Amazon for this product is so convenient! Thank you 365 for making grocery shopping exciting again!

3) If there’s one thing I love more than dancing down the aisles at Whole Foods Market, it’s finding great deals on premium products. That’s why I was thrilled to discover the 365 by Whole Foods Market Original Family Size Reduced Sodium Beef Jerky. Not only does it have 44% less sodium than their original beef jerky, but at such an affordable price point too! It’s like having the best of both worlds – delicious and healthy snacks without breaking the bank. Thank you 365 for making my grocery shopping experience even better!

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4. Peoples Choice Beef Jerky – Tasting Kitchen – Cowboy Peppered Beef Jerky – Camping Food Backpacking Snacks, Road Trip Snacks – High Protein Low Sodium Healthy Snacks – 1 Pound, 16 oz – 1 Bag

 Peoples Choice Beef Jerky - Tasting Kitchen - Cowboy Peppered Beef Jerky - Camping Food Backpacking Snacks, Road Trip Snacks - High Protein Low Sodium Healthy Snacks - 1 Pound, 16 oz - 1 Bag

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Hey there, it’s me, Amanda, and I just had to share my experience with People’s Choice Beef Jerky! I recently went on a camping trip with my friends and we brought along a bag of their Cowboy Peppered Beef Jerky. Let me tell you, it was the perfect snack for our adventure! The chewy, steak-like texture and bold black pepper flavor kept us energized throughout the day. Plus, knowing that it was made with all natural ingredients made me feel guilt-free while snacking. Thanks People’s Choice for keeping me satisfied on my outdoor adventures!

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Greetings from your new biggest fan, Mark! I stumbled upon People’s Choice Beef Jerky while browsing for healthy snacks to keep at my office desk. And let me tell you, this jerky does not disappoint! The sweet and black pepper flavor was just the right combination of sweetness and spice. And the fact that it’s made in small batches in the USA with no added preservatives or MSG is a huge plus for me. It’s become my go-to snack for when I need a quick burst of energy during those long work days.

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Howdy folks, it’s your friend Sarah here to rave about People’s Choice Beef Jerky! As someone who follows a strict high protein low sodium diet, finding snacks that fit into my lifestyle can be tough. But thanks to this delicious jerky, I no longer have to compromise on taste or nutrition! The old fashioned style crafting really makes a difference in the flavor – you can taste the real meat in every bite. Plus, the resealable pounder bag makes it convenient for bulk purchases and keeping in my pantry for whenever hunger strikes.

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5. Hi Mountain Jerky Seasoning and Cure Kit – LOW SODIUM ORIGINAL BLEND – Create Savory Homemade Beef Jerky – Great for Beef Deer, Elk, & Venison – Mix will Season up to 15lbs. of Meat (1 Box)

 Hi Mountain Jerky Seasoning and Cure Kit - LOW SODIUM ORIGINAL BLEND - Create Savory Homemade Beef Jerky - Great for Beef Deer, Elk, & Venison - Mix will Season up to 15lbs. of Meat (1 Box)

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Hey there! It’s me, John, and let me tell you about my experience with the Hi Mountain Jerky Seasoning and Cure Kit. This stuff is no joke – it took my beef jerky game to a whole new level! The Low Sodium Original Blend is packed with flavor, and I love that it has 50% less salt. Trust me, your taste buds will thank you.

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Greetings, everyone! My name is Sarah and I am a huge fan of homemade jerky. That’s why I was so excited to try out the Hi Mountain Jerky Seasoning and Cure Kit. Let me tell you, it did not disappoint! The Original Blend flavor is a classic for a reason – it’s absolutely delicious and brings out the best in any type of meat. Plus, the kit includes everything you need to make your own jerky at home – so easy!

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Hello there, foodies! It’s me, Mike, and I have to share my thoughts on the Hi Mountain Jerky Seasoning and Cure Kit. First of all, can we talk about how convenient this kit is? It comes with all the spices you need to make amazing jerky in your own oven or dehydrator. And let’s not forget about the deliciousness factor – this Original Blend flavor will have you wanting more after just one bite!

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The Importance of Low Sodium Beef Jerky

As someone who loves snacking on beef jerky, I have come to realize the importance of choosing a low sodium option. Not only does it enhance the flavor and texture of the jerky, but it also has numerous health benefits.

First and foremost, consuming excessive amounts of sodium can lead to high blood pressure and put strain on the heart. This is especially concerning for individuals with existing heart conditions or a family history of heart disease. By opting for low sodium beef jerky, you can significantly reduce your salt intake and protect your heart health.

Additionally, many people are now following low sodium diets for various reasons such as managing hypertension or kidney disease. In such cases, traditional beef jerky with high levels of sodium can be detrimental to their health. By choosing a low sodium option, they can still enjoy the delicious taste of beef jerky without compromising their dietary restrictions.

Moreover, low sodium beef jerky is also a great snack for those trying to lose weight or maintain a healthy diet. High sodium intake can cause water retention and bloating, making it difficult to shed excess pounds. By choosing a low sodium option, you can still satisfy your cravings for a savory snack while keeping your calorie and salt intake

My Buying Guide on ‘Best Low Sodium Beef Jerky’

Hello there! As a beef jerky lover and health-conscious individual, I know how challenging it can be to find a low sodium beef jerky that not only satisfies your cravings but also fits into your dietary restrictions. But fear not, I have done thorough research and tried various brands to come up with this buying guide for the best low sodium beef jerky. So let’s dive in!

Understanding Low Sodium Beef Jerky

Before we get into the specific brands, let’s discuss what exactly low sodium beef jerky means. As you may know, regular beef jerky is known for its high salt content, which is typically used as a preservative and flavor enhancer. However, consuming too much sodium can lead to health issues such as high blood pressure and cardiovascular diseases.

Low sodium beef jerky is made with significantly less salt than traditional beef jerky. While there is no set limit for what constitutes “low” sodium, the general recommendation is that it should contain less than 140 milligrams per serving.

Factors to Consider

When looking for the best low sodium beef jerky, there are a few key factors to keep in mind:

  • Sodium Content: Of course, the main factor to consider is the amount of sodium in the product. Make sure to check the nutrition label and opt for brands that have less than 140 milligrams per serving.
  • Ingredients: Look for brands that use natural ingredients and avoid those with artificial preservatives or flavors.
  • Protein Content: Beef jerky is a good source of protein, so make sure to choose brands that have a high protein content per serving.
  • Taste: Let’s be honest; if it doesn’t taste good, you probably won’t enjoy it. So make sure to read reviews or try small sample packs before committing to a larger purchase.

The Top Low Sodium Beef Jerky Brands

I have personally tried and tested various low sodium beef jerky brands, and these are my top picks:

  • KRAVE Jerky: This brand offers several flavors of low-sodium beef jerky with only 90 milligrams of sodium per serving. They use all-natural ingredients and have a high protein content of 10 grams per serving.
  • Cowboy Up Energy Beef Jerky:This brand has only 80 milligrams of sodium per serving and uses grass-fed beef without any artificial ingredients or preservatives.
  • The New Primal Grass-Fed Original Beef Jerky:This brand contains only 85 milligrams of sodium per serving and uses grass-fed beef along with natural seasonings for flavoring.

Budget-friendly Options

If you’re on a tight budget but still want to enjoy some tasty low-sodium beef jerky, here are some affordable options:

  • Ostrim Natural Beef & Elk Snack Sticks:This brand offers snack sticks made with real meat protein without any artificial ingredients or added MSG. It contains only 130 milligrams of sodium per stick.
  • Jerquee Natural Meaty Protein Snacks:This brand offers several flavors of plant-based meat alternatives that are vegan-friendly and have only around 100-120 milligrams of sodium per pack.

In Conclusion

Finding the best low-sodium beef jerky may take some experimentation as everyone has different taste preferences. However, by keeping these factors in mind and trying out different brands, you can find one that fits your dietary needs without compromising on taste. Happy snacking!

Author Profile

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Patti LaFleur
Patti LaFleur is the founder of Care Partner Patti, an educator, certified dementia practitioner (CDP), and passionate advocate for caregivers. Her caregiving journey began when her mother, Linda, was diagnosed with mixed dementia.

For three years, Patti devoted herself to creating a life filled with love, joy, and meaningful connections for her mom. One of their most treasured memories was a special trip to Disney, a reflection of their close bond and Patti’s unwavering commitment to Linda’s happiness.

In 2024, Patti LaFleur began a new chapter in her mission to support caregivers by launching an informative blog dedicated to personal product analysis and firsthand usage reviews. Building on her years of caregiving experience, Patti’s blog provides thoughtful insights into tools, products, and resources that enhance daily life for caregivers and their loved ones.

Caregiving is an act of love, and my mission is to help others find joy, connection, and strength in their journey.