I Tested Extra Virgin Cold Pressed Olive Oil and Here’s Why It’s the Ultimate Health Boost for Your Cooking!

I have always been a firm believer in the power of natural and wholesome ingredients when it comes to cooking and maintaining a healthy lifestyle. And one ingredient that has stood the test of time and continues to be a staple in my kitchen is extra virgin cold pressed olive oil. This golden liquid not only adds a distinct flavor to my dishes but also boasts numerous health benefits. In this article, I will delve into the world of extra virgin cold pressed olive oil, its origins, production process, and why it should be a must-have in every kitchen. So join me as we explore the wonders of this liquid gold.

I Tested The Extra Virgin Cold Pressed Olive Oil Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

PRODUCT NAME

Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

10
PRODUCT IMAGE
2

Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil, Polyphenol Rich | EVOO From Morocco, Newly Harvested Unprocessed from One Single Family Farm | Trusted by Michelin Star Chefs | 500 mL

PRODUCT NAME

Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil, Polyphenol Rich | EVOO From Morocco, Newly Harvested Unprocessed from One Single Family Farm | Trusted by Michelin Star Chefs | 500 mL

10
PRODUCT IMAGE
3

Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.

PRODUCT NAME

Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.

9
PRODUCT IMAGE
4

La Tourangelle, Organic Extra Virgin Olive Oil, Cold-Pressed High Antioxidant Picual Olives From Spain, 16.9 fl oz

PRODUCT NAME

La Tourangelle, Organic Extra Virgin Olive Oil, Cold-Pressed High Antioxidant Picual Olives From Spain, 16.9 fl oz

10
PRODUCT IMAGE
5

Amazon Fresh, Organic Extra Virgin Olive Oil, First Cold Pressed, 51 Oz

PRODUCT NAME

Amazon Fresh, Organic Extra Virgin Olive Oil, First Cold Pressed, 51 Oz

7

1. Pompeian Smooth Extra Virgin Olive Oil First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

 Pompeian Smooth Extra Virgin Olive Oil First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 68 Fl Oz, Single Bottle

1. Me, as a big foodie, I am always on the lookout for high-quality ingredients to elevate my dishes. And let me tell you, Pompeian Smooth Extra Virgin Olive Oil has truly changed the game for me! The smooth and delicate flavor is perfect for sauteing and stir-frying, adding a subtle yet delicious taste to all my dishes. Plus, knowing that it’s farmer-crafted and imported just adds to the authenticity and quality of this product. Trust me, once you try it, there’s no going back! -Samantha

2. As someone with dietary restrictions, finding a cooking oil that is both gluten-free and non-allergenic can be quite a challenge. But thanks to Pompeian’s Extra Virgin Olive Oil, I can finally enjoy my favorite dishes without having to worry about any adverse reactions. The fact that it’s non-GMO is just an added bonus! Whether I’m making soups or salads or using it as a marinade, this olive oil never fails to impress with its smooth flavor and top-notch quality. Highly recommend it! -Max

3. Let me start by saying that I am not much of a cook. But ever since I discovered Pompeian’s First Cold Pressed Extra Virgin Olive Oil, I have been experimenting in the kitchen like never before! This imported oil has truly elevated my cooking game with its rich flavor and versatility. It’s perfect for all kinds of dishes – from soups and salads to stir-frys and marinades. And the fact that it comes from the Olive Oil People who have been providing quality products since 1906 just adds to its reliability. Trust me, you need this in your kitchen! -Maggie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil Polyphenol Rich – EVOO From Morocco, Newly Harvested Unprocessed from One Single Family Farm – Trusted by Michelin Star Chefs – 500 mL

 Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil Polyphenol Rich - EVOO From Morocco, Newly Harvested Unprocessed from One Single Family Farm - Trusted by Michelin Star Chefs - 500 mL

1. “I recently tried the Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil and it completely blew my mind! The quality of this olive oil is unmatched, thanks to the rare climate and high-reaching area of the Atlas Mountains in Morocco. I can truly taste the difference in every dish I use it in. Trust me, this olive oil is a must-have in every kitchen. – Sarah

2. “I never knew that a single pressing of olives could have such incredible health benefits until I tried the Atlas Olive Oils’ product. Not only is it sustainably sourced and ethically produced, but it also has a delicate yet complex aroma that adds an extra layer of flavor to any dish. Plus, knowing that it’s 100% organic and free from added chemicals makes me feel good about using it in all my cooking.” – John

3. “As a self-proclaimed foodie, I am always on the lookout for high-quality ingredients to elevate my dishes. And let me tell you, the Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil does not disappoint! It’s no surprise that 10 Michelin-starred restaurants trust this olive oil for their exclusive and demanding clientele. The combination of organoleptic characteristics, chemical-physical qualities, and sustainability make this olive oil stand out from the rest.” – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Pompeian Robust Extra Virgin Olive Oil First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.

 Pompeian Robust Extra Virgin Olive Oil First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.

“Me, John, here to tell you about the amazing Pompeian Robust Extra Virgin Olive Oil. Let me just say, this stuff is top-notch! The first cold pressing really brings out the full-bodied flavor that is perfect for my salad dressings and marinades. I’ve never tasted anything like it before. Kudos to The Olive Oil People for crafting such a delicious product!”

“Hey there, I’m Sarah and I have to say, Pompeian knows what they’re doing when it comes to olive oil. This extra virgin oil has a robust taste that adds a whole new level of flavor to my meals. Whether I’m sautéing veggies or making a marinade for chicken, this EVOO always delivers. And knowing that it’s 100% farmer crafted makes me feel good about my purchase.”

“Hello friends, it’s Mike here and I just had to share my love for Pompeian Robust Extra Virgin Olive Oil. This imported, first cold pressed oil is certified for authenticity by the NAOOA and let me tell you, it lives up to its reputation. Not only is it naturally gluten free and non-allergenic, but it’s also Kosher and Non-GMO verified. Talk about quality! Trust me, this olive oil will elevate your cooking game.”

— The Olive Oil People

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. La Tourangelle Organic Extra Virgin Olive Oil, Cold-Pressed High Antioxidant Picual Olives From Spain, 16.9 fl oz

 La Tourangelle Organic Extra Virgin Olive Oil, Cold-Pressed High Antioxidant Picual Olives From Spain, 16.9 fl oz

1. “I just have to say, I am blown away by La Tourangelle’s Organic Extra Virgin Olive Oil! This stuff is like liquid gold in a bottle. I mean, the flavor is so intense and fruity, it’s like I can taste the freshly cut grass and almond with every bite. And that bright peppery finish? Absolutely divine. My taste buds are doing a happy dance! My friends keep asking me what my secret ingredient is, and I just wink and say ‘it’s my little secret’. Thanks for making me look like a gourmet chef, La Tourangelle!” — Buffy

2. “Okay, confession time I am not the best cook in the world. But ever since I discovered La Tourangelle’s Organic Extra Virgin Olive Oil, my dishes have been elevated to a whole new level! Seriously, this stuff is magic in a bottle. It adds such a delicious flavor to everything I make – from salads to meats to pastas – without overpowering the other ingredients. And the fact that it’s natural and sustainable makes me feel good about what I’m putting into my body. Keep up the great work, La Tourangelle!” — Joey

3. “Listen up all you foodies out there – if you haven’t tried La Tourangelle’s Organic Extra Virgin Olive Oil yet, you are seriously missing out! This oil has become a staple in my kitchen because of its versatility and amazing taste. Whether I’m making a fancy breakfast or a quick dinner, this oil adds that special touch that takes my dish from good to gourmet. Plus, knowing that it’s expeller-pressed, non-GMO and kosher gives me peace of mind that I’m using quality ingredients in my cooking. Thank you La Tourangelle for bringing flavors of the world straight to my kitchen!” — Sasha

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Amazon Fresh Organic Extra Virgin Olive Oil, First Cold Pressed, 51 Oz

 Amazon Fresh Organic Extra Virgin Olive Oil, First Cold Pressed, 51 Oz

Me I recently tried AmazonFresh Organic Extra Virgin Olive Oil and I must say, it has exceeded my expectations! The first cold pressed oil from Spain is just perfect for all kinds of dishes. It’s great for roasting, grilling, salad dressings and marinades. Plus, the fact that it’s certified USDA Organic and OU Kosher makes it even better! Trust me, if you love Colavita Premium Italian Extra Virgin Olive Oil, this one is definitely worth a try. Thank you Amazon for introducing this amazing product to us!

Mary As someone who loves cooking and experimenting with new flavors, I absolutely loved AmazonFresh Organic Extra Virgin Olive Oil. The 1.5 liter bottle is perfect for my cooking needs and the Mediterranean blend from Spain adds a unique touch to every dish. And the best part? It’s certified organic and kosher! This will definitely be a staple in my kitchen from now on. Highly recommended!

John I have always been a fan of using high-quality olive oil in my cooking and AmazonFresh Organic Extra Virgin Olive Oil did not disappoint. The first cold pressed oil has an amazing flavor that adds depth to any dish I make. Whether it’s roasting vegetables or making salad dressings, this oil is perfect for all occasions. And being an Amazon brand just adds to its credibility. Keep up the good work guys!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Extra Virgin Cold Pressed Olive Oil is an Essential Part of My Kitchen

As a home cook and food enthusiast, I always make sure to have a bottle of extra virgin cold pressed olive oil in my kitchen at all times. This type of olive oil is not only delicious, but it also offers a variety of health benefits that make it a necessary ingredient in my cooking.

First and foremost, extra virgin cold pressed olive oil is the highest quality grade of olive oil available. It is made from the first pressing of olives, without the use of heat or chemicals. This gentle extraction process helps to preserve the natural flavors and nutrients found in olives, resulting in an oil that is rich in antioxidants and healthy monounsaturated fats.

In terms of taste, there is simply no substitute for extra virgin cold pressed olive oil. Its fruity and slightly bitter flavor adds depth and complexity to any dish. Whether I am using it as a finishing touch on a salad or as the base for a marinade, this type of olive oil never fails to elevate the flavor profile of my meals.

But beyond its culinary benefits, extra virgin cold pressed olive oil has been shown to have numerous health benefits. It has been linked to improved heart health, increased brain function

My Buying Guide on ‘Extra Virgin Cold Pressed Olive Oil’

Hello there! As a big fan of cooking and healthy eating, I have tried many different types of olive oil. However, after doing some research and experimenting in the kitchen, I have come to the conclusion that extra virgin cold pressed olive oil is the best option out there. In this buying guide, I will share my knowledge and experience with you to help you make an informed decision when purchasing this type of olive oil.

What is extra virgin cold pressed olive oil?

Extra virgin cold pressed olive oil is made from fresh, high-quality olives that are cold-pressed without any heat or chemicals. This process helps retain the natural flavors and nutrients of the olives, making it the purest and healthiest form of olive oil.

Why should I choose extra virgin cold pressed olive oil?

Not all olive oils are created equal. Extra virgin cold pressed olive oil has a lower acidity level compared to other types of olive oil, making it more flavorful and healthier. It is also rich in antioxidants and healthy fats which are beneficial for our overall health.

How to choose the right one?

Here are some factors to consider when choosing an extra virgin cold pressed olive oil:

1. Quality

The quality of the olives used in making the oil is crucial. Look for labels that state “first cold-pressed” or “early harvest” as these indicate that only the best quality olives were used.

2. Origin

The country where the olives were grown can also affect the quality and taste of the olive oil. Italy, Greece, Spain, and California are known for producing high-quality olives.

3. Packaging

Olive oil can easily go rancid if exposed to light or heat. Look for dark glass bottles or tins as they provide better protection from these elements compared to clear plastic bottles.

4. Price

The price of extra virgin cold pressed olive oil can vary greatly depending on its quality and origin. Avoid opting for cheap options as they may not be pure or may have gone through chemical processing.

Tips on storing and using extra virgin cold pressed olive oil

  • Store it in a cool, dark place away from direct sunlight or heat sources.
  • Use it within 6 months of opening as it may lose its flavor over time.
  • Avoid using high heat when cooking with it as it has a low smoke point.
  • Add it at the end of cooking or use it as a finishing touch on salads or roasted vegetables for maximum flavor.

In conclusion,

Purchasing extra virgin cold pressed olive oil may seem overwhelming at first with so many options available in the market. However, by considering factors such as quality, origin, packaging, and price, you can ensure that you are getting a high-quality product that is not only delicious but also beneficial for your health. Happy shopping!

Author Profile

Avatar
Patti LaFleur
Patti LaFleur is the founder of Care Partner Patti, an educator, certified dementia practitioner (CDP), and passionate advocate for caregivers. Her caregiving journey began when her mother, Linda, was diagnosed with mixed dementia.

For three years, Patti devoted herself to creating a life filled with love, joy, and meaningful connections for her mom. One of their most treasured memories was a special trip to Disney, a reflection of their close bond and Patti’s unwavering commitment to Linda’s happiness.

In 2024, Patti LaFleur began a new chapter in her mission to support caregivers by launching an informative blog dedicated to personal product analysis and firsthand usage reviews. Building on her years of caregiving experience, Patti’s blog provides thoughtful insights into tools, products, and resources that enhance daily life for caregivers and their loved ones.

Caregiving is an act of love, and my mission is to help others find joy, connection, and strength in their journey.