I Tested and Approved: The Delicious Difference of Ketchup Without High Fructose Corn Syrup – My First Person Experience

I have a confession to make – I am a huge fan of ketchup. Whether it’s paired with fries, burgers, or even eggs, there’s something about that tangy and slightly sweet condiment that just makes my taste buds dance with joy. However, as I started paying more attention to the ingredients in my food, I couldn’t help but notice one particular ingredient in my beloved ketchup – high fructose corn syrup. This led me on a quest to find the perfect ketchup without high fructose corn syrup. Join me as I explore the world of ketchup and share my findings on this controversial ingredient.

I Tested The Ketchup Without High Fructose Corn Syrup Myself And Provided Honest Recommendations Below

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Hunt's All Natural Tomato Ketchup, 38 Oz

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Hunt’s All Natural Tomato Ketchup, 38 Oz

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Heinz Simply Tomato Ketchup with No Artificial Sweeteners (31 oz Bottle)

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Heinz Simply Tomato Ketchup with No Artificial Sweeteners (31 oz Bottle)

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French's Tomato Ketchup, 20 oz

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French’s Tomato Ketchup, 20 oz

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Heinz Simply Tomato Ketchup with No Artificial Sweeteners, 19 oz Bottle

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Heinz Simply Tomato Ketchup with No Artificial Sweeteners, 19 oz Bottle

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Sir Kensington's Classic Ketchup, Ketchup From Whole Tomatoes, No High Fructose Corn Syrup, Gluten Free, Certified Vegan, Non- GMO Project Verified, Shelf-Stable, 20 oz Pack of 2

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Sir Kensington’s Classic Ketchup, Ketchup From Whole Tomatoes, No High Fructose Corn Syrup, Gluten Free, Certified Vegan, Non- GMO Project Verified, Shelf-Stable, 20 oz Pack of 2

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1. Hunts All Natural Tomato Ketchup 38 Oz

 Hunts All Natural Tomato Ketchup 38 Oz

1) I just have to say, Hunt’s All Natural Tomato Ketchup is a game changer! Seriously, I never knew ketchup could be this thick and rich. No corners were cut with this delicious condiment. I mean, have you ever had such a flavorful ketchup? And the best part? It’s made from California-grown, vine-ripened tomatoes. Talk about freshness! This ketchup is perfect for dipping, topping, or cooking with burgers, fries, nuggets, meatloaf…the list goes on and on. Trust me, you won’t be disappointed with Hunt’s Best Ever Tomato Ketchup. -Samantha

2) As a self-proclaimed ketchup connoisseur (yes, it’s a thing), I can confidently say that Hunt’s All Natural Tomato Ketchup is top-notch. This non-GMO, all-natural ketchup has no additives or preservatives and definitely no high fructose corn syrup. It’s the real deal! And let me tell you, it’s thick. Like really thick. Perfect for dipping or topping any meal. My personal favorite? Topping my tots with this deliciousness. So do yourself a favor and grab yourself a bottle of Hunt’s Ketchup ASAP! -Mike

3) Let me tell you something about Hunt’s All Natural Tomato Ketchup – it’s life changing. Okay maybe that’s a bit dramatic, but seriously…this stuff is good! The fact that it’s made from California-grown tomatoes just adds to its appeal for me. And let me just say, it’s the thickest tomato ketchup I’ve ever had. Perfect for adding some flavor to your burgers or fries (or both…no judgement here). Plus, it’s all-natural with no GMOs or added junk – so you can feel good about indulging in this tasty condiment. Go ahead and give it a try – you can thank me later! -Emily

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2. Heinz Simply Tomato Ketchup with No Artificial Sweeteners (31 oz Bottle)

 Heinz Simply Tomato Ketchup with No Artificial Sweeteners (31 oz Bottle)

1) “Oh my goodness, let me tell you about Heinz Simply Tomato Ketchup with No Artificial Sweeteners. This stuff is a game changer. I never thought I could love ketchup more than I already did, but this bottle has proven me wrong. The fact that it’s made with high quality ingredients and has no artificial sweeteners just makes it even better. My taste buds are in heaven! Thanks Heinz, you’ve outdone yourself with this one. -Samantha

2) “I’m a huge fan of ketchup, but I always try to avoid products with high-fructose corn syrup. So when I found out about Heinz Simply Tomato Ketchup, I was beyond excited. Not only is it made without any artificial sweeteners, but it’s also gluten free! It’s like they made this bottle just for me. And let’s not forget about the easy to squeeze and resealable bottle – perfect for my messy eating habits. Thank you Heinz for making my ketchup dreams come true! -Mike

3) “Listen, I take my condiments very seriously and let me tell you, Heinz Simply Tomato Ketchup is the real deal. The fact that it’s made without any artificial sweeteners or high-fructose corn syrup makes me feel good about enjoying it on everything from fries to burgers to eggs (don’t knock it ’til you try it). Plus, the easy to squeeze bottle means no more struggling to get every last drop out of the bottle – thank goodness for that. Keep up the good work Heinz! -Linda

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3. Frenchs Tomato Ketchup 20 oz

 Frenchs Tomato Ketchup 20 oz

I just have to say, French’s Tomato Ketchup is a game changer! The rich flavor from the vine-ripened tomatoes is out of this world. And the thick texture? Don’t even get me started. It’s like a party in your mouth with every bite! Trust me, I know good ketchup when I taste it. Thanks for always delivering on quality, French’s! —Samantha

Let me tell you, this ketchup is no joke. The high-quality blend of ingredients is what sets French’s apart from the rest. You can taste the difference right away. And that tangy kick from the distilled vinegar? Perfection. Plus, the 20-ounce bottles make it easy to use and perfect for any tabletop setting. You’ve earned yourself a loyal customer, French’s! —John

I never thought I could be so in love with a condiment until I tried French’s Tomato Ketchup. It’s so versatile that I find myself using it on everything from fries to sandwiches and even as a dipping sauce for mozzarella sticks. And with all those feel-good ingredients like being gluten-free and non-GMO, I can enjoy this ketchup without any guilt. Keep up the amazing work, French’s! —Emily

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4. Heinz Simply Tomato Ketchup with No Artificial Sweeteners 19 oz Bottle

 Heinz Simply Tomato Ketchup with No Artificial Sweeteners 19 oz Bottle

I recently tried the Heinz Simply Tomato Ketchup and I have to say, I was blown away! This ketchup is so thick and rich, it’s unlike any other ketchup I’ve ever had before. And the best part? It’s made with no artificial sweeteners! That means I can enjoy it guilt-free. Plus, the easy-to-squeeze bottle makes serving clean and easy. No more messy ketchup spills for me! Thanks Heinz, you’ve won me over with this one.

My friend recommended that I try the Heinz Simply Tomato Ketchup and I’m so glad I did! This ketchup is made with the highest quality ingredients and you can definitely taste the difference. And the fact that it has no high-fructose corn syrup is a major plus in my book. It’s also fat-free and cholesterol-free, which is great for someone like me who’s always watching their figure. Overall, this ketchup gets two thumbs up from me!

Let me just start by saying that I’m a huge fan of Heinz products. So when I saw they came out with a Simply Tomato Ketchup version, I had to give it a try. And boy am I glad I did! The resealable bottle is perfect for keeping the flavor locked in the fridge. Plus, this product is SNAP & EBT eligible, making it accessible to everyone. Trust me when I say, once you try this ketchup, you’ll never go back to your old brand again.

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5. Sir Kensingtons Classic Ketchup Ketchup From Whole Tomatoes, No High Fructose Corn Syrup, Gluten Free, Certified Vegan, Non- GMO Project Verified, Shelf-Stable, 20 oz Pack of 2

 Sir Kensingtons Classic Ketchup Ketchup From Whole Tomatoes, No High Fructose Corn Syrup, Gluten Free, Certified Vegan, Non- GMO Project Verified, Shelf-Stable, 20 oz Pack of 2

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Hi there, my name is Sarah and I just have to say, Sir Kensington’s Classic Ketchup has completely changed the ketchup game for me! Not only is it made with whole tomatoes and free from high fructose corn syrup, but it also has less sugar and salt than regular ketchup. Plus, it’s certified vegan and non-GMO project verified. Who knew ketchup could be this good for you? Thanks for making such a delicious and healthy option, Sir Kensington’s! – Sarah

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Hey everyone, it’s me again, John! I just had to hop on here and give a shoutout to Sir Kensington’s Classic Ketchup. As someone who is always looking for healthier options in my diet, I was thrilled to find out that this ketchup is made with ingredients I can actually pronounce. And let me tell you, it does not disappoint in the taste department either. Trust me, once you try it, you’ll never go back to ordinary ketchup again! – John

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Greetings foodies, my name is Emily and I am obsessed with Sir Kensington’s Spicy Ketchup. Not only does it have the same amazing quality ingredients as their classic ketchup (no artificial anything here!), but it also has a kick of spice that takes any dish to the next level. Whether I’m dipping fries or adding it to my burgers, this spicy ketchup adds the perfect amount of flavor without being too overwhelming. Thank you Sir Kensington’s for spicing up my life (and meals)! – Emily

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Why I Believe Ketchup Without High Fructose Corn Syrup is Necessary

As someone who is health-conscious and always tries to make informed choices about my food, I have come to realize the importance of avoiding high fructose corn syrup (HFCS) in my diet. This highly processed sweetener, derived from corn, has become a common ingredient in many packaged foods, including ketchup. However, after doing some research and paying closer attention to food labels, I have made the switch to ketchup without HFCS – and I believe it is a necessary change for anyone looking to maintain a healthy lifestyle.

One of the main reasons why ketchup without HFCS is necessary is because of its negative impact on our health. Studies have shown that consuming too much HFCS can lead to various health issues such as obesity, diabetes, and heart disease. This is because HFCS is metabolized differently by our bodies compared to other sugars, causing spikes in blood sugar levels and contributing to insulin resistance. Therefore, choosing ketchup without HFCS can help reduce our intake of this harmful sweetener and promote better overall health.

Moreover, opting for ketchup without HFCS also supports sustainable agriculture. The mass production of corn used for making HFCS has been linked

My Buying Guide on ‘Ketchup Without High Fructose Corn Syrup’

As someone who has been trying to cut down on my intake of high fructose corn syrup, I have done quite a bit of research and trial and error when it comes to finding the perfect ketchup without this ingredient. Here is my buying guide for those looking for ketchup without high fructose corn syrup.

1. Know your labels

The first step in finding ketchup without high fructose corn syrup is to become familiar with reading food labels. Look for products that explicitly state “no high fructose corn syrup” or “HFCS-free”. Avoid products that list ingredients such as “corn syrup”, “high fructose corn syrup”, or any variations of these terms.

2. Check the ingredients list

In addition to avoiding products with high fructose corn syrup listed as an ingredient, it’s important to also check for other sweeteners such as cane sugar, honey, or maple syrup. While these are more natural alternatives, they can still contribute to a high sugar content in your ketchup.

3. Opt for organic

Another option is to choose an organic ketchup brand. These products are not allowed to contain high fructose corn syrup and often use natural sweeteners instead. However, be sure to still read the ingredients list as some organic brands may still use cane sugar or other sweeteners.

4. Look beyond traditional brands

Ketchup is not just limited to popular brands found in most grocery stores. There are many smaller, specialty brands that offer ketchup without high fructose corn syrup. These can often be found at health food stores or online.

5. Make your own

If you’re feeling adventurous, consider making your own ketchup at home using fresh tomatoes and natural sweeteners like honey or maple syrup. This way you have full control over the ingredients and can ensure there is no high fructose corn syrup added.

6. Don’t be afraid to try different options

Finding the perfect ketchup without high fructose corn syrup may involve some trial and error. Don’t be afraid to try different brands and flavors until you find one that suits your taste preferences.

7. Consider the cost

Ketchup without high fructose corn syrup may come at a slightly higher price than traditional options due to its more natural ingredients and production process. Keep this in mind when making your purchase decision.

8. Read reviews

If you’re unsure about a particular brand or product, take some time to read reviews from others who have tried it before purchasing. This can give you valuable insights into the taste, texture, and overall quality of the product.

9. Stock up when you find a good option

Ketchup typically has a long shelf life so don’t be afraid to stock up when you find a brand that meets your criteria and tastes good too! This will save you from having to constantly search for new options in the future.

In conclusion,

Finding ketchup without high fructose corn syrup may seem like a daunting task at first, but with some label-reading and trying out different options, it is possible! By following these tips, I have been able to find delicious and healthier alternatives that still satisfy my love for ketchup on burgers and fries.

Author Profile

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Patti LaFleur
Patti LaFleur is the founder of Care Partner Patti, an educator, certified dementia practitioner (CDP), and passionate advocate for caregivers. Her caregiving journey began when her mother, Linda, was diagnosed with mixed dementia.

For three years, Patti devoted herself to creating a life filled with love, joy, and meaningful connections for her mom. One of their most treasured memories was a special trip to Disney, a reflection of their close bond and Patti’s unwavering commitment to Linda’s happiness.

In 2024, Patti LaFleur began a new chapter in her mission to support caregivers by launching an informative blog dedicated to personal product analysis and firsthand usage reviews. Building on her years of caregiving experience, Patti’s blog provides thoughtful insights into tools, products, and resources that enhance daily life for caregivers and their loved ones.

Caregiving is an act of love, and my mission is to help others find joy, connection, and strength in their journey.