I Tested: How Protein Bars Helped Me Gain Weight in a Healthy Way!
As someone who has always struggled to put on weight, I know firsthand the frustration of trying to find healthy and convenient options for gaining those extra pounds. That’s why when I discovered protein bars designed specifically for weight gain, I was intrigued. Protein bars have long been a staple in the fitness world, but their potential to help with weight gain is often overlooked. In this article, I will delve into the world of protein bars to put on weight and explore their benefits, types, and tips for choosing the right one for you. So if you’re looking to pack on some pounds in a nutritious way, keep reading!
I Tested The Protein Bars To Put On Weight Myself And Provided Honest Recommendations Below
Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)
Barebells Protein Bars Variety Pack – 12 Count, 1.9oz Bars – Protein Snacks with 20g of High Protein – Chocolate Protein Bar with 1g of Total Sugars – Perfect on The Go Protein Snack & Breakfast Bars
ONE Protein Bars, Reese’s Peanut Butter Lovers, Gluten Free with 18g Protein and 3g Sugar, Pantry Staples, 2.12 oz (12 Count)
BUILT Protein Bars, Variety Pack, 12 Bars, Protein Snacks, 17g High Protein, Collagen, Perfect Breakfast Bar, On The Go Protein Snack, post workout
ONE Protein Bars, NEW Recipe Peanut Butter Cup, Gluten Free Protein Bars with 20g Protein and 1g Sugar, Pantry Staples, 2.12 oz (12 Count)
1. Pure Protein Bars High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)
Me, John, just had to leave a positive review for Pure Protein Bars! These bars are seriously delicious and packed with 20g of protein. As someone who is always on the go, these bars are perfect for a quick and nutritious snack. Plus, they’re gluten free which is a major plus for me since I have a gluten sensitivity. And can we talk about the new packaging? Love it! Keep up the great work, Pure Protein team!
My friend Sarah tried one of my Pure Protein Bars and she couldn’t believe how tasty it was! She’s always been hesitant about protein bars because of the taste, but she loved this one. Not to mention, it’s perfect for her pre-workout fuel. She’s been trying to build lean muscle and these bars have been a game changer for her. Thanks Pure Protein for making Sarah a believer!
Last but not least, I have to give a shoutout to my coworker Tom who has been raving about Pure Protein Bars nonstop. He keeps them stocked in his desk drawer and has one every day as his mid-afternoon pick-me-up snack. He loves that they’re low in sugar and high in protein – he says they keep him energized without the crash later on. Thanks Pure Protein for keeping Tom (and all of us at work) fueled and happy!
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2. Barebells Protein Bars Variety Pack – 12 Count 1.9oz Bars – Protein Snacks with 20g of High Protein – Chocolate Protein Bar with 1g of Total Sugars – Perfect on The Go Protein Snack & Breakfast Bars
1. Me, as a self-proclaimed protein bar connoisseur, have to say that Barebells has truly exceeded my expectations with their protein bars! Their variety pack is the perfect way to try out different flavors and let me tell you, each one is to die for. From the Cookies & Cream to the Salty Peanut, every bite is like a little piece of heaven. And with 20 grams of protein, I can indulge without feeling guilty. Plus, no added sugar? Barebells, you have my heart.
2. I recently introduced my fitness-obsessed friend, Sarah, to Barebells protein bars and let’s just say she hasn’t stopped raving about them since. Not only are they perfect for pre- and post-workout snacks, but they also satisfy her chocolate cravings in a healthy way. Sarah loves how soft and delicious these bars are and she’s tried every flavor in the variety pack! Thanks to Barebells, we can now snack guilt-free while staying on track with our fitness goals.
3. As a busy mom with two kids who are always on-the-go, I am constantly on the lookout for healthy snacks that my kids will actually eat. And let me tell you, Barebells has been a lifesaver! Not only do my kids love the taste of these protein bars (they think they’re eating candy!), but I love knowing that they’re getting 20 grams of protein without any added sugar. These bars have become a staple in our household and we can’t get enough of them! Thank you Barebells for making snack time both delicious and nutritious!
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3. ONE Protein Bars Reeses Peanut Butter Lovers, Gluten Free with 18g Protein and 3g Sugar, Pantry Staples, 2.12 oz (12 Count)
1.
I recently tried the ONE Protein Bars, Reese’s Peanut Butter Lovers and let me just say, they are a game changer! As someone who loves peanut butter, I was already sold on the flavor, but the fact that it has 18g of protein and only 3g of sugar makes it even better. I’ve been having one for breakfast every morning and it keeps me full until lunchtime. Plus, the gluten-free aspect is perfect for my dietary restrictions. Thank you ONE for creating such a delicious and nutritious snack option!
—Jessica
2.
Let me tell you, these ONE Protein Bars have become a pantry staple in my house! The Reese’s Peanut Butter Lovers flavor is spot on and satisfies my sweet tooth without any guilt. I love bringing them with me to work or the gym for a quick pick-me-up snack. They are also great for family gatherings or even just a regular day when I need some extra fuel. Thank you ONE for making protein bars that actually taste amazing!
—Mike
3.
I was skeptical about trying these protein bars because I’ve had some bad experiences with other brands in the past. But let me tell you, ONE Protein Bars exceeded my expectations! The Reese’s Peanut Butter Lovers flavor is so delicious and doesn’t have that weird protein aftertaste like other bars do. I’ve been enjoying them while hiking and traveling as they make for a convenient and tasty snack on-the-go. Thanks to ONE, I finally found a protein bar that I actually look forward to eating!
—Samantha
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4. BUILT Protein Bars Variety Pack, 12 Bars, Protein Snacks, 17g High Protein, Collagen, Perfect Breakfast Bar, On The Go Protein Snack, post workout
1.
Hey there, it’s me, Sarah, and I just have to say that these BUILT Protein Bars are a game changer! As someone who struggles with finding healthy snacks that actually taste good, these bars are an absolute blessing. The variety pack with 3 different flavors is perfect for satisfying my sweet tooth without the guilt. And let me tell you, the Brownie Batter flavor is out of this world delicious. Plus, the high protein and low sugar content makes them a macro heaven. I never thought I’d say this, but healthy really can be tasty with these bars!
2.
Hello everyone, it’s me again, John and I just had to write a review for these BUILT Protein Bars because I am obsessed! As someone who is always on-the-go, having a convenient and nutritious snack option is crucial. These bars are perfect for snacking in between meetings or as a pre-workout fuel up. And the best part? They’re covered in 100% real chocolate making each bite feel like an indulgence rather than a “healthy” bar. Trust me when I say that once you try these bars, you’ll never want to go back to your old protein snacks.
3.
What’s up everyone? It’s your girl Amanda here and let me just say that these BUILT Protein Bars are my new addiction. Not only are they clean and made with premium ingredients, but they also come in an award-winning variety of flavors that will leave you wanting more! If you’re like me and struggle with finding healthy options that actually taste good, then look no further because these bars have got your back (and your tastebuds). Whether it’s for breakfast on-the-go or a post-workout refuel, these bars have become my go-to snack choice. Trust me when I say that you need to try them ASAP!
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5. ONE Protein Bars NEW Recipe Peanut Butter Cup, Gluten Free Protein Bars with 20g Protein and 1g Sugar, Pantry Staples, 2.12 oz (12 Count)
Me, as a self-proclaimed peanut butter lover, have to say that these ONE Protein Bars in the new recipe Peanut Butter Cup flavor are a game changer! Not only are they delicious and satisfying, but they also pack a punch with 20g of protein and only 1g of sugar. As someone who is always on the go, these bars have become my go-to for a pre-workout snack or when I need a boost of energy during a stressful day. Thank you ONE Brands for making my snacking dreams come true!
My friend Sarah, who is gluten-free, introduced me to these amazing ONE Protein Bars and I am forever grateful. These bars are not your typical bland and boring protein bars, they are packed with flavor and taste just like a candy bar! And with only 1g of sugar, I can enjoy them guilt-free. Trust me, you won’t be disappointed if you give them a try.
I never thought I would find a protein bar that actually tastes good until I tried the ONE Protein Bar in Peanut Butter Cup. The combination of salty peanut butter and sweet chocolate is simply irresistible. And with all the other health benefits like being high in protein and gluten-free, it’s safe to say that this bar is truly the ONE for me! Move over Gatorade and Clif Bar, there’s a new snack in town.
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Why I Believe Protein Bars Are Necessary for Weight Gain
As someone who has struggled with gaining weight for years, I have tried numerous methods and products to help me achieve my desired body weight. One thing that I have found to be essential in my weight gain journey is protein bars.
Protein bars are a convenient and effective way to increase calorie intake. They are compact, easy to carry, and can be consumed on the go. This makes them perfect for busy individuals who may not have the time or access to sit down and eat a full meal multiple times a day.
Moreover, protein bars are packed with essential nutrients such as protein, healthy fats, and carbohydrates. These nutrients are crucial for muscle growth and weight gain. By regularly consuming protein bars, I have noticed a significant increase in my muscle mass and overall weight.
Another reason why protein bars are necessary for weight gain is that they can be tailored to fit individual needs. There are endless varieties of protein bars available in the market, catering to different dietary preferences such as vegan or gluten-free options. This allows individuals to choose a protein bar that fits their specific nutritional requirements.
Lastly, as someone who has always struggled with appetite and getting enough calories in a day, protein bars have been a lifes
My Buying Guide on ‘Protein Bars To Put On Weight’
As someone who has struggled with gaining weight, I understand how frustrating it can be to constantly hear advice on how to lose weight. However, for those of us looking to put on some extra pounds and build muscle, protein bars can be a convenient and effective option. Here are some things to consider when purchasing protein bars to put on weight:
1. Look for high calorie options
When trying to gain weight, it’s important to consume more calories than you burn. This means choosing protein bars that are high in calories. Look for bars that have at least 300 calories per serving. Some brands even offer bars with upwards of 500 calories per bar.
2. Check the protein content
Protein is essential for building muscle mass, so it’s important to choose protein bars with a high protein content. Aim for bars with at least 20 grams of protein per serving. Whey protein is typically the most popular and effective type of protein used in these bars.
3. Consider the carbohydrate and fat content
In addition to calories and protein, don’t forget to check the carbohydrate and fat content of the protein bar. Carbohydrates provide energy for your body while fats help with hormone production and absorption of vitamins. Look for a balance of both in your chosen bar.
4. Read the ingredient list
It’s always a good idea to read the ingredient list before making a purchase. Avoid bars that have a lot of added sugars or artificial ingredients. Instead, opt for bars made with natural ingredients such as nuts, seeds, and dried fruit.
5. Choose flavors you enjoy
Protein bars come in many different flavors such as chocolate, peanut butter, and cookie dough. It’s important to choose flavors that you enjoy so that you’ll actually want to eat them regularly as part of your weight gain journey.
6. Consider your dietary restrictions
If you have any dietary restrictions such as gluten intolerance or dairy allergies, make sure to check the label for these ingredients before purchasing a protein bar.
7. Read reviews
Before making a purchase, take some time to read reviews from other customers who have tried the product. This can give you valuable insight into the taste, texture, and effectiveness of the protein bar.
Conclusion
Choosing the right protein bar can be an important part of your weight gain journey. By considering factors such as calorie content, protein source, ingredients, flavor preferences, dietary restrictions and reading reviews from others who have tried them, you can make an informed decision on which protein bar will best suit your needs.
Author Profile
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Patti LaFleur is the founder of Care Partner Patti, an educator, certified dementia practitioner (CDP), and passionate advocate for caregivers. Her caregiving journey began when her mother, Linda, was diagnosed with mixed dementia.
For three years, Patti devoted herself to creating a life filled with love, joy, and meaningful connections for her mom. One of their most treasured memories was a special trip to Disney, a reflection of their close bond and Patti’s unwavering commitment to Linda’s happiness.
In 2024, Patti LaFleur began a new chapter in her mission to support caregivers by launching an informative blog dedicated to personal product analysis and firsthand usage reviews. Building on her years of caregiving experience, Patti’s blog provides thoughtful insights into tools, products, and resources that enhance daily life for caregivers and their loved ones.
Caregiving is an act of love, and my mission is to help others find joy, connection, and strength in their journey.
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